Combining yoga, mobility restoration and holistic strength training
*Gain Joint Mobility & Flexibility
*Develp Holistic Strength
*Feel Better in Your Body
Contact Julian to register:
Cost $80.00/5 week class
Sign up at www.yogawith-emily.com
Aerial Yoga Classes November
*space limited-register ahead*
Sunday 3, 10, 17, 24
Thursday 7, 14, 21, 28
**Special Classes Saturday Nov 9th**
Vinyasa Flow 8:30-9:30am
Wheel Yoga 9:45-10:45am
Aerial Yoga 11:30-12:30pm
Coming Spring 2020
Yoga Teacher Training more details to come
Open to anyone
on instagram @meditationbrandon
contact Kristin Jette for info: email@example.com
The class is through the Women's Resource Centre, however you don't need to be associated with the Centre to join in! If you are a self identifying woman and are free.
If you are a self identifying woman and are free the 1st and 3rd Wednesday of the month at 4:30...please come join Jamie!
This class is perfect for yogi's of all ages and experience levels. It blends the movement of a flow style class with the stillness of yin.