Re-Balance Movement Classes

Re-Balance Movement Class 5-Week Series

Combining yoga, mobility restoration and holistic strength training
 

Accessible to all

*Gain Joint Mobility & Flexibility

*Develp Holistic Strength

*Feel Better in Your Body

5 Week Group Session Nov 20-December 18, 2019

Contact Julian to register:

Cost $80.00/5 week class

Register at:

rebalancemovement@gmail.com


Yoga with Emily

Yoga with Emily

Sign up at www.yogawith-emily.com

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Aerial Yoga Classes November

*space limited-register ahead*

Sunday 3, 10, 17, 24

Thursday 7, 14, 21, 28


**Special Classes Saturday Nov 9th**

Vinyasa Flow 8:30-9:30am

Wheel Yoga 9:45-10:45am

Aerial Yoga 11:30-12:30pm


Coming Spring 2020

Yoga Teacher Training more details to come


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Mindfulness Mondays

Expand Your Mind

 Open to anyone
 

Experience Something Different

Mondays 7-8pm

By donation

Follow us

on instagram @meditationbrandon

contact Kristin Jette for info: brandonmeditation@outlook.com 

Women's Resource Centre Yoga

FREE Slow Flow Class

 The class is  through the Women's Resource Centre, however you don't need to be associated  with the Centre to join in!  If you are a self identifying woman and are free.

1st & 3rd Wednesday of the month

If you are a self identifying woman and are free  the 1st and 3rd Wednesday of the month at 4:30...please come join Jamie!

Join Jamie

 This class is perfect for yogi's of all ages and experience levels.  It blends  the movement of a flow style class with the stillness of yin.