Re-Balance Movement Classes

Re-Balance Movement Class 5-Week Series

Combining yoga, mobility restoration and holistic strength training
 

Accessible to all

*Gain Joint Mobility & Flexibility

*Develp Holistic Strength

*Feel Better in Your Body

6 Week Group Sessions January 15-February 20th

Contact Julian to register:

rebalancemovement@gmail.com

Yoga with Emily

Yoga with Emily

Sign up at www.yogawith-emily.com

Gentle/Beginner Yoga

Aerial Yoga

Restorative Yoga

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Coming March 28-June 28, 2020

200hr Yoga Teacher Training 

See website for more information

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Women's Resource Centre Yoga

FREE Slow Flow Class

 The class is  through the Women's Resource Centre, however you don't need to be associated  with the Centre to join in!  If you are a self identifying woman and are free.

classes Are the 1st & 3rd Wednesday of the month

If you are a self identifying woman and are free  the 1st and 3rd Wednesday of the month at 4:30...please come join Jamie!

Join Jamie

 This class is perfect for yogi's of all ages and experience levels.  It blends  the movement of a flow style class with the stillness of yin.