Combining yoga, mobility restoration and holistic strength training
*Gain Joint Mobility & Flexibility
*Develp Holistic Strength
*Feel Better in Your Body
Contact Julian to register:
Sign up at www.yogawith-emily.com
Coming March 28-June 28, 2020
200hr Yoga Teacher Training
See website for more information
The class is through the Women's Resource Centre, however you don't need to be associated with the Centre to join in! If you are a self identifying woman and are free.
If you are a self identifying woman and are free the 1st and 3rd Wednesday of the month at 4:30...please come join Jamie!
This class is perfect for yogi's of all ages and experience levels. It blends the movement of a flow style class with the stillness of yin.