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Fall 2019 at Inspire You Studio

Thai Yoga Massage Principal Certification Courses

Study Thai yoga therapy with a curriculum that brings the wisdom of the East and blends it with the science of the West. Truly one-of-a-kind, the Navina® approach brings modern relevance to an ancient art form. 

For more information visit vwww.na

Register at:

https://navina.ca/blog/events/principal-certification-brandon-2019/ 

Mindfulness Mondays

Expand Your Mind

 Open to anyone
 

Experience Something Different

Mondays 7-8pm

By donation

Follow us

on instagram @meditationbrandon

contact Kristin Jette for info: brandonmeditation@outlook.com 


Yoga with Emily

Yoga with Emily

Yoga Teacher Training Aug -Dec 2019


sign up at www.yogawith-emily.com

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Aerial Yoga Classes coming Fall 2019



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Women's Resource Centre Yoga

FREE Slow Flow Class

 The class is  through the Women's Resource Centre, however you don't need to be associated  with the Centre to join in!  If you are a self identifying woman and are free.

1st & 3rd Wednesday of the month

If you are a self identifying woman and are free  the 1st and 3rd Wednesday of the month at 4:30...please come join Jamie!

Join Jamie

 This class is perfect for yogi's of all ages and experience levels.  It blends  the movement of a flow style class with the stillness of yin.  

Re-Balance Movement Classes

A unique class

combining yoga, mobility restoration and holistic strength training
 

Accessible to all

*Gain Joint Mobility & Flexibility

*Develp Holistic Strength

*Feel Better in Your Body

6 Week Courses

Contact Julian to register:

Cost $100.00/6 week class

rebalancemovement@gmail.com